Category Archives for Blog

How to Detox your body : 18 Amazing ways to detox

How to Detox your body : 18 Amazing ways to detox (#4 and #17 are surprising)How many times do you bathe in a day? Once? Twice? Some people even have three baths a day. We are so much concerned about keeping our external body clean and free from all those harmful pollutants which we come […]

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19 Amazing Health Benefits of Avocados

19 Amazing Health Benefits of Avocados(#2 and #17 are surprising)Persea Americana or Avocado is a powerhouse of vitamins and minerals. The overflowing nutrients of this fruit make it a superfood. Avocado like many other fruits has numerous benefits like treating cholesterol, arthritis etc but what makes it an exception is that avocado can even treat […]

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26 Amazing Benefits of Spirulina

26 Amazing Benefits of Spirulina   (#7 and #18 are Surprising)Spirulina health benefits?Spirulina is a form of blue-green algae (cyanobacteria) which is cultivated around the globe. It can be used as both a dietary supplement and as a whole food in and of itself. Spirulina needs a PH of 8.5 and above to flourish, and a […]

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28 Scientifically proven health benefits of coconut oil

28 Scientifically proven health benefits of coconut oil (#5 and #23 are Surprising)You might be thinking that Coconut is a nut because of the name, but did you know that it’s also a fruit and a seed?? This Superfood falls under all the three categories because of the amazing characteristics and benefits it has. It […]

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20 Amazing Health Benefits of Raw Honey

20 Amazing Health Benefits of Raw Honey (#5 is Surprising)One of nature’s biggest blessings for mankind is the food she provides. The nutritious vegetables, delicious fruits and the blissful honey are the best. Especially raw honey which is unheated, unpasteurized, unprocessed has humongous benefits.Raw honey retains all the natural, vitamins, enzymes and phytonutrients raw honey acts […]

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